Breakfast

Breakfast Baked Egg

Everyone like hot food in breakfast so I got an idea which is fantastic hot breakfast for you ,so lets try it together .

Ingredients .

for 1 portion cooking time - 20minute

for sauce we need -

• 200 g tomato puree

• 40 g tomato catchup

• 2 tbsp olive oil

• 1 tsp chopped garlic

• 30g white onion

• 50g boiled spinach

• 50g bell peppers (all 3 colour)

• 1tsp chili flacks

• 1/2 tsp cumin

• salt to taste

• 2 Eggs

  Method of cooking -

• First boil spinach and cut slice of onion and peppers.

• Heat the pan , add olive oil, then add garlic cook it until light brown .

• Add onion and pepper sauté until caramelised then add chopped spinach.

• Add tomato sauce and ketchup inside mix well and add spices and salt as well.

• Cook it for 5 minute then pre heat the iron vessel then add sauce inside .

• Make small space with ladle for egg then (cover it ) optional .

• Cook for 4-5 minute inside the oven in 190 degree .

• garnish with coriander or peashooter is optional .

• serve hot

Smash Avocado

with Scrambled egg and sour dough.

This is one of my favourite breakfast dish usually I make at home and my restaurant , its very quick breakfast .its good for those who workout in the morning .so let's checkout the recipe below.

For 1 Portion cooking time - 10-15 minute

Ingredients

• 1 slice of sour dough

• Avocado 1 pc

• 1tsp lemon juice

• 1/4 tsp chili flacks

• salt to taste

• 1 tbsp Roasted cashew nut

• 3 Eggs

• 1 tbsp unsalted butter

• 1 tbsp cooking cream

  cooking method -

• Take one avocado and remove seed and peel then cut into small dice or you can you mash it .

• Add lemon juice , chilly and salt then mix well.

• Toast the sour dough bread slice.

• For the scrambled egg , beat 3 eggs in bowl and add cream.

• Add butter in pan then add egg batter inside & cook in slow flame.

• Put the avocado mixture on top of the sour dough.

• Then put scrambled egg top of avocado mixture and garnish with roasted cashew nuts and some micro herbs.

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