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3/14/20241 min read

What do you know about unsweet iced tea? It has a crisp flavor that helps keep you cool in the warmer months. It’s a great source of hydration.It’s low in calories… and it’s usually an acquired taste for those of us who grew up in the South. But it might surprise you to learn that, apart from being refreshing and good for your waistline, unsweetened tea has a couple of remarkable nutritional benefits. From heart health to blood pressure to cognitive function, learn the top benefits of incorporating unsweetened iced tea into your daily routine.

Mango milk shake

The Unique Recipe.

This is my unique recipe of mango shake which I always try at my home and restaurant . In this recipe you taste of nutty creamy and sweet shake.Well let's try this recipe .

Ingredients - Recipe for 2 portion

1cup-Fresh Mango Pulp

2cup-Fresh Milk

60g- Vanilla ice cream

1/4 cup- Almond peeled

2tbsp- Honey

# Instructions:

1. Blend Almonds: In a blender, grind the peeled almonds into a fine powder.

2. Add Mango & Milk: Add the mango pulp and chilled milk. Blend until smooth.

3. Sweeten & Creamy Touch: Add honey and vanilla ice cream. Blend again until creamy and frothy.

4. Serve Chilled: Pour into glasses and enjoy immediately for the best taste.

# Optional Tips:

For extra thickness, add more ice cream or freeze the mango pulp slightly before blending.

Garnish with almond slivers or a drizzle of honey.

This smoothie is rich, creamy, and full of mango flavor with a nutty crunch from the almonds. Enjoy! 😊